Tracie Speth instructs the following:
Express Bikram Class
Golden Hour Class
This class is a modified version of the 90 minute class. Great for those with a small window of time.
Silent-Sounds Bikram Class
The Classic 26 & 2, but with no verbal instructions. A teacher practices with the class. No beginners!
Standard Bikram Class
The Bikram beginning yoga class is a 90 minute hatha yoga class. This yoga is done in a specific sequence every class to bring healing benefits to the body and mind. This class will challenge you and make your body feel AMAZING!