Stephanie Petro instructs the following:
Standard Bikram Class
The Bikram beginning yoga class is a 90 minute hatha yoga class. This yoga is done in a specific sequence every class to bring healing benefits to the body and mind. This class will challenge you and make your body feel AMAZING!
Express Bikram Class
Golden Hour Class
This class is a modified version of the 90 minute class. Great for those with a small window of time.